watch live telecast on internet cricket live india vs england at 10:00 pm at indian standard time.
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Saturday, June 13, 2009
watch t20 india vs england live streaming free
watch live telecast on internet cricket live india vs england at 10:00 pm at indian standard time.
go to
cricshow.com
justin.tv
webcric.com
Friday, June 12, 2009
live online free new zealand vs pakistan t20 cricket match
New Zealand vs Pakistan live streaming ICC World cup Tweenty20/T20 live streaming online match . New Zealand vs Pakistan live streaming ICC World cup Tweenty20/T20 live match on here at free on your pc on justin.tv,cricshow.com,webcric.com.
Cricket: South Africa vs West Indies T20 World Cup Live Streaming
South Africa vs West Indies T20 World Cup Live Streaming
ICC World Twenty20 - 17th Match, Group E
South Africa v West Indies
Kennington Oval, London (neutral venue)
13 June 2009
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Thursday, June 11, 2009
The Importance Of Tire Pressure In Mountain Bikes
Tire pressure is a very important facet of riding any kind of bike, including mountain bikes. By learning how to set the tire pressure, you can give yourself more control and help to make the ride down the mountain smoother. If the tire pressure is too low, then you will find that it is much harder to cycle and it can increase the chance of a flat, too. Tire pressure that is too high can make your ride very bumpy and out of control, as well.
Tire pressure can vary from person to person, because it is dependent upon the personal preference of the bicycler, the tire’s condition, and the terrain that you will be riding on. The tire pressure can be easily modified simply by using a high quality pump on the tires. A tire pressure gauge is also an essential part of keeping your tires at the optimum pressure.
The manufacturer of the tire will have a recommended tire pressure for your particular tires and this is where you can start. You can then adjust the tire pressure as needed from there. It is best to use the same tire pressure gauge and pump when you check your tires, because you may get different readings depending upon the tire pressure gauge that you choose.
A good rule of thumb is to start with a higher tire pressure for your bike. This means that you want to be around 40-50 psi (3-3.5 bar), and then lower the tire pressure a little at a time to find which tire pressure is best for your particular bike, terrain, and yourself. If you are a little heavier, then you will want to use a higher tire pressure for sure.
Taking a test bike ride is the best way to check the tire pressure. You will want to notice how the tire behaves, how it rides on the terrain, how it slides down the mountain, and how it hooks in the corners. If you have too much tire pressure, then drop it in increments of 5 psi in both tires. If the bike gains grip and is more stable at this tire pressure, then you will want to keep it at this standard pressure. If not, then you will continue dropping the tire pressure in small increments and redoing the test until your bike rides the way you want and need it to.
If you want to determine the lowest possible tire pressure, then gradually decrease the tire pressure until you see how it feels when you ride on almost flat tires. This will help you to learn how it feels so that you can keep your tubes from getting damaged.
If your mountain bike tires are tubeless, then you will want to stay with a lower tire pressure. The advised tire pressure for tubeless tires is between 30 and 40 psi. This is because tubeless tires experience fewer pinch flats and even rim contact occasionally is okay. This is why you can ride on tires with a much lower tire pressure than normal. If the tire pressure is too low, you will find that if you are cornering hard that the tire will roll under the rim.
Another thing that you need to be on the lookout for is rolling resistance. The increased rolling resistance will take more effort, but it will offer you greater control and better traction to allow you to climb easier. For racers who race cross-country, they would rather have a more efficient bike versus greater control, so you have to take into consideration what kind of biking that you will be doing.
Using your hand to squeeze the tire will help you determine what the right tire pressure feels like so that you do not have to rely so much on the tire pressure gauge.
Tire pressure can vary from person to person, because it is dependent upon the personal preference of the bicycler, the tire’s condition, and the terrain that you will be riding on. The tire pressure can be easily modified simply by using a high quality pump on the tires. A tire pressure gauge is also an essential part of keeping your tires at the optimum pressure.
The manufacturer of the tire will have a recommended tire pressure for your particular tires and this is where you can start. You can then adjust the tire pressure as needed from there. It is best to use the same tire pressure gauge and pump when you check your tires, because you may get different readings depending upon the tire pressure gauge that you choose.
A good rule of thumb is to start with a higher tire pressure for your bike. This means that you want to be around 40-50 psi (3-3.5 bar), and then lower the tire pressure a little at a time to find which tire pressure is best for your particular bike, terrain, and yourself. If you are a little heavier, then you will want to use a higher tire pressure for sure.
Taking a test bike ride is the best way to check the tire pressure. You will want to notice how the tire behaves, how it rides on the terrain, how it slides down the mountain, and how it hooks in the corners. If you have too much tire pressure, then drop it in increments of 5 psi in both tires. If the bike gains grip and is more stable at this tire pressure, then you will want to keep it at this standard pressure. If not, then you will continue dropping the tire pressure in small increments and redoing the test until your bike rides the way you want and need it to.
If you want to determine the lowest possible tire pressure, then gradually decrease the tire pressure until you see how it feels when you ride on almost flat tires. This will help you to learn how it feels so that you can keep your tubes from getting damaged.
If your mountain bike tires are tubeless, then you will want to stay with a lower tire pressure. The advised tire pressure for tubeless tires is between 30 and 40 psi. This is because tubeless tires experience fewer pinch flats and even rim contact occasionally is okay. This is why you can ride on tires with a much lower tire pressure than normal. If the tire pressure is too low, you will find that if you are cornering hard that the tire will roll under the rim.
Another thing that you need to be on the lookout for is rolling resistance. The increased rolling resistance will take more effort, but it will offer you greater control and better traction to allow you to climb easier. For racers who race cross-country, they would rather have a more efficient bike versus greater control, so you have to take into consideration what kind of biking that you will be doing.
Using your hand to squeeze the tire will help you determine what the right tire pressure feels like so that you do not have to rely so much on the tire pressure gauge.
Learn How to Improve Your Golf Game - 5 Easy Tips
For people who are into playing golf, nothing matters more for them than to have a better score when playing the game. This is because most golfers usually take their gratification in the scores that they make.Therefore, for people who want to increase their playing skill, here are some tips that they can use to improve their gaming performance.
1. Pump up before the game starts
Every golfer must first learn the things they have to do before they play the game. The problem with most players is that they tend to think that since golf is not a very strenuous sport like basketball, they don’t have to do any warm up exercises.
This should not be the case because golfers need to warm up and stretch those muscles before they start making double bogeys.
2. Swinging is a perfect exercise
In golf, the most pressured and the most exerted part of the body are the hands. Hence, it is important to exercise them before playing the game.
Swinging can effectively warm up any stressed or rigid muscle in the hand. It’s best to keep on practicing swinging. Experts say that almost 50% of a golfer’s ability is based on swinging.
3. Consider the size of the club
In order to play the best golf game, it is important for a player to choose the right golf club that he or she will use. The first to consider when choosing a golf club is its length. The length should be proportionate and suitable to the player so that he or she will be comfortable when playing.
4. Familiarize the six parts of golf swings
In order to play best in golf, it is important for a player to familiarize himself or herself on the six parts of the golf swing technique. The six parts of the swing are the proper alignment of the golf club; proper setup of the golfer’s posture and position; back swing; “take-away”; impact; and the “follow-through”.
5. Know the course
A good golfer should know his or her terrain. Hence, it is important for a golfer to note the so-called “trouble areas”. This is where some imminent problems are present like a sloping part of the fairway or hanging branch of a tree.
These are just some of the basic tips that one could use in playing golf. However, the most important thing a golfer should remember is to keep his or her body healthy before the competition. It’s where they generate their power for that beautiful back swing.
1. Pump up before the game starts
Every golfer must first learn the things they have to do before they play the game. The problem with most players is that they tend to think that since golf is not a very strenuous sport like basketball, they don’t have to do any warm up exercises.
This should not be the case because golfers need to warm up and stretch those muscles before they start making double bogeys.
2. Swinging is a perfect exercise
In golf, the most pressured and the most exerted part of the body are the hands. Hence, it is important to exercise them before playing the game.
Swinging can effectively warm up any stressed or rigid muscle in the hand. It’s best to keep on practicing swinging. Experts say that almost 50% of a golfer’s ability is based on swinging.
3. Consider the size of the club
In order to play the best golf game, it is important for a player to choose the right golf club that he or she will use. The first to consider when choosing a golf club is its length. The length should be proportionate and suitable to the player so that he or she will be comfortable when playing.
4. Familiarize the six parts of golf swings
In order to play best in golf, it is important for a player to familiarize himself or herself on the six parts of the golf swing technique. The six parts of the swing are the proper alignment of the golf club; proper setup of the golfer’s posture and position; back swing; “take-away”; impact; and the “follow-through”.
5. Know the course
A good golfer should know his or her terrain. Hence, it is important for a golfer to note the so-called “trouble areas”. This is where some imminent problems are present like a sloping part of the fairway or hanging branch of a tree.
These are just some of the basic tips that one could use in playing golf. However, the most important thing a golfer should remember is to keep his or her body healthy before the competition. It’s where they generate their power for that beautiful back swing.
Tuesday, June 9, 2009
Sunday, June 7, 2009
Interesting Facts About swimming: Ways to Keep Afloat!
Swimming has become one of the most popular sports, hobbies, and leisure activities that people have enjoyed for the past centuries. People of all ages and across countries have learned to appreciate and love this activity --- because it�s not only fun, but also a healthy activity. For the past centuries and until now, so many things have contributed to the popularity of this sport, but this time, let�s take a trip down trivia corner to learn stuff and facts about swimming. It would be fun to get to know swimming, so prepare your thinking caps and let�s see if you would be able to guess and answer some of these basic facts about swimming. Well, swimming has started way back in the 1st century, although it was only in 1896 that it has become a sport in the Olympics. When you think about it, how did man ever learn how to swim, what triggered human�s instinct to swim? It�s believed that it�s through man�s basic survival instinct --- a person fell into the water and panicked, thinking only to survive and live, he used his hands and legs to stay afloat and �dog paddled� his way to land. But even in the ancient times, thousands of centuries ago, there were already traces found that Egyptians were familiar with swimming through hieroglyphics --- pictures and symbols for swimming were discovered. One of the interesting facts about swimming is its strokes; do you know which swimming stroke is the oldest type? Freestyle, backstroke, breaststroke, or butterfly? If you said �breaststroke�, then you are right, this is believed to be the oldest type of swimming stroke. Also, when you really observe swimming competitions, you would have noticed the swimmers attire, there�s one intriguing fact about swimming that most people wouldn�t really bother thinking --- the swimming caps and swimming suits --- why do they have to wear skin tight suits, and is there a need to cover the hair or head? Actually, with a shorter hair, there�s a more chance for you to swim faster because it will only trigger less friction, so with the swimming cap (because of its material, and no hair friction), it�s likely that it will add more speed to your swim than without wearing one. The same thing with the skin-tight swimsuits, it must hug the body to make it a �part� of your body, so it won�t drag and slow you down. And a minor trivia yet important one is --- peanuts, because of its composition, is a good source of energy to give you more stamina and strength in swimming. It�s really good knowing simple facts about swimming, it doesn�t only add information to your head, but it�s fun learning about these things. So, next time you go swimming --- whether it�s for competition, pleasure, or survival, remember those swimming basics, it may just help you win the race or keep you alive.
Tips For Mountain Biking Safety
We all know that there are a lot of ways that we can follow in order to be safe when mountain biking. It is especially true to always wear your helmet every time you do this. But I guess the most important thing that people should always bear in mind is to have control over all situations. This will really help you if you practice self-control.
You will really have an edge if you've got control over all circumstances and events. Otherwise you will only cause unsafe atmosphere to those who are on the same trail as you. If you are in control on the other hand, you will improve safety maneuvers and tricks not only for yourself but also for those who are around you.
As we well may know, mountain biking has attached dangers to it. Despite knowing this fact, we always want to push our limits whatever they may be. However to be hones and true there is only a thin red line between pushing the limits in a safe manner and pushing the limits too far without any thought of all consequences. Here we will know how to improve a safe environment for all mountain bikers.
Have your gears ready: There are many types of equipment you need to ready before going out your way to mountain bike. An example of such equipment would be your helmet most importantly. This will help you a lot to stay safe. You have to remember: Never Go Mountain biking without any helmet on.
Know where your abilities lie: You don't go mountain biking without knowing your abilities clearly. You have to define what you can and what you cannot do. You don't just go out there blindly like it's some kind of kid's game for you. In order to be safe, you need to know when to stop when you really need to.
Manage your speed: You don't need full speed to show and impress people that you are an excellent rider. You only need to show them that in your own chosen speed you can do what you can do. Fast speed is not something to be proud of especially when it brings you more danger than it should.
Knowledge of the trail: You need to be familiar of your trail. This will make things a lot easier for you and for those people around you. Otherwise you should not try pulling something you are not really familiar with.
Beware of blind curves: When you go mountain biking, it is important that you be aware that there are blind curves and if you are just going to dash into it, you might just bump into dangerous unknown. You need to be nothing less than prepared for that.
Presence of mind on the trail: You've got to get your head clear and focused on what you are supposed to do. You should have presence of mind in everything you do. You stop, look and listen when you are on the trail.
In closing, no one really knows what you can do except yourself. And I think that no one knows better when to be safe more than you do. However just an advice, if you think you are so great and can do anything you like to do then this may be where you are wrong.
You will really have an edge if you've got control over all circumstances and events. Otherwise you will only cause unsafe atmosphere to those who are on the same trail as you. If you are in control on the other hand, you will improve safety maneuvers and tricks not only for yourself but also for those who are around you.
As we well may know, mountain biking has attached dangers to it. Despite knowing this fact, we always want to push our limits whatever they may be. However to be hones and true there is only a thin red line between pushing the limits in a safe manner and pushing the limits too far without any thought of all consequences. Here we will know how to improve a safe environment for all mountain bikers.
Have your gears ready: There are many types of equipment you need to ready before going out your way to mountain bike. An example of such equipment would be your helmet most importantly. This will help you a lot to stay safe. You have to remember: Never Go Mountain biking without any helmet on.
Know where your abilities lie: You don't go mountain biking without knowing your abilities clearly. You have to define what you can and what you cannot do. You don't just go out there blindly like it's some kind of kid's game for you. In order to be safe, you need to know when to stop when you really need to.
Manage your speed: You don't need full speed to show and impress people that you are an excellent rider. You only need to show them that in your own chosen speed you can do what you can do. Fast speed is not something to be proud of especially when it brings you more danger than it should.
Knowledge of the trail: You need to be familiar of your trail. This will make things a lot easier for you and for those people around you. Otherwise you should not try pulling something you are not really familiar with.
Beware of blind curves: When you go mountain biking, it is important that you be aware that there are blind curves and if you are just going to dash into it, you might just bump into dangerous unknown. You need to be nothing less than prepared for that.
Presence of mind on the trail: You've got to get your head clear and focused on what you are supposed to do. You should have presence of mind in everything you do. You stop, look and listen when you are on the trail.
In closing, no one really knows what you can do except yourself. And I think that no one knows better when to be safe more than you do. However just an advice, if you think you are so great and can do anything you like to do then this may be where you are wrong.
Saturday, June 6, 2009
Top Five Reasons to be a Miami Dolphins Fan
Being a Miami Dolphins fan comes with its fair share of heartache, with the team inconsistent these past few years. But, the same can be said about being a fan of any team (right, teams coached by Marty Schottenheimer?). Some years you win, some years you lose, and some years you relocate so you can root for a different organization.
Nonetheless, being a Dolphins fan is still fun (and let’s face it, TD is kind of cute). The following is the Top Five Reasons to be a Miami Dolphins Fan, even when you can’t believe that you are.
5. The Hope: The Miami Dolphins might not be a team you put all of your money on at the beginning of the year, but they constantly have something other teams lack: potential. This isn’t to say that some teams in the league are guaranteed to be victorious while others are sure to be horrible, but oftentimes this pattern does happen (sorry, Oakland). Miami, however, is never in either category: the Dolphins always have a chance at a successful season and thus, you Dolphins’ fans always have one of the most important things of all: hope.
4. The Bragging: Sure, it was over thirty years ago, but the Miami Dolphins are still the only team in the history of the NFL to have an undefeated season. No one can ever take that away from you….well, not until the record is broken. For the time being, the 1972 Dolphins hold the honor of greatest team to have ever played. Tell others to stick that fact in their blow hole.
3. The Weather: The balmy Florida weather, without a need for bowls of chili or knitted winter hats and scarves, might not exactly scream “autumn sports,” but as someone who once got frostbite on her foot during a six degree Denver Bronco game and eventually lost a toenail, the weather during Miami Dolphins’ football can save you from pain, even if it doesn’t save you from spending money on toenail polish. Watching a game in 80 degree weather is much more fun than watching one in pouring rain, blowing snow, or a combination of both.
2. The Owner: Filled with ambition, Wayne Huizenga was ranked number 153 on Forbes list of richest Americans in 2006. You don’t get ranked on anything Forbes without being a brilliant businessman. But, as good of a businessman as he is, he’s even a better owner: in 2006 he was ranked by Sports Illustrated’s Mike Silver as the 4th best owner; in 2007, he was ranked 8th. The reasons are simple: he’s smart, he’s hard working, and he’s not afraid to spend money. He’s also said to be something a lot of people in sports are not: a gentleman. As long as he holds the reigns of the Miami Dolphins, fans are in good fins.
1. The Town: Miami is all about atmosphere. From culture to music, from food to drinks, this is one place that rivals New York for the title of city that never sleeps…or at least shouldn’t sleep. For these reasons, there are few better places to go after a game than a Miami club. There are few places better to watch a game (if you couldn’t get tickets) than a Miami sports bar. And, there are few things better to eat after the final score than Miami cuisine. The bright lights of Miami are enough to make you feel good, even when the Dolphins don’t.
Thursday, June 4, 2009
Places to Stay in Vancouver for 2010 Olympics
Choosing a place to stay during Vancouver 2010 Olympics might be a challenge, but in Vancouver there is a perfect spot for everybody. So you’ve made the decision to be in the Best Place on Earth at the best time possible. Then, my friend, welcome to Vancouver during 2010 Olympics!
No one would argue that Vancouver is beautiful and everyone can find their own home here. But how do you find that unique place, which would be just right and personal for you in such a diverse and large city? How about finding that perfect place if you’ve never been to Vancouver before?
I was in your shoes not so long ago, and during last few years I’ve walked (and biked, and rollerbladed – you name it …) the streets of Vancouver from East to West, North to South and never stopped wondering “Is there a more beautiful place to live in?†So if you are trying to figure out which part of the city to stay at during 2010 Olympics, here are few things you should consider before deciding on a location:
1. How important is the proximity to the Olympic Venues? And if being close to the Olympic venue is a priority for you, which competition are you planning to attend?
2. How will you get around? Will you be renting a car? Or will you be taking public transportation (which is, frankly speaking, quite good, compared to other North American cities)? Vancouver offers not only buses and trolleybuses, but it also features a fully automated Skytrain and scenic rides on Seabus. To learn more about public transit options available in Vancouver and the area, to get maps, schedules or simply to plan your trips within Vancouver check Translink website.
3. How important is a neighborhood for you? Would you enjoy lively and glittery downtown or would you rather keep yourself warm near a fireplace in a secluded home?
4. What about your neighbors? Or do you want any? Obviously, a stay at a hotel comes with a certain package of neighbors, behind not so sound proof walls… But what about having a house of your own for a few days? If you are one of those people that like feeling at home even when they travel, there are several websites that offer private rentals ranging from a room in a house to multi-bedroom mansions for rent in Vancouver area during 2010 Olympics.
The most important and the hardest decision you will most likely need to make from the start, is to choose between staying in Vancouver area or Whistler. For some this will be based on the interest in particular Olympic sports, for some it will depend on transportation and accommodation. Just to give you an overall idea, Whistler is located approximately 130 km (80 miles) from Vancouver. Drive on the “Sea-to-Sky†highway is very picturesque, however, might seem a bit challenging for those not used to windy roads. With normal road conditions it would take about two hours to travel between Vancouver and Whistler. However, here comes the big question: how long will it take to get to Whistler during 2010 Olympics? Since there is only one road from Vancouver to Whistler, I wouldn’t dare to give any estimates at all.
If your accommodation for 2010 Olympics is purely based on proximity to the location of the competition, you want to be in Whistler for: Bobsleigh, Luge, Skeleton, Alpine Skiing, Alpine Skiing (Paralympic), Biathlon, Biathlon (Paralympic), Cross Country Skiing, Cross Country Skiing (Paralympic), Nordic Combined, Ski Jumping.
Since most of the Olympic venues are located in the city of Vancouver itself, I will slice and dice it for you to give you the gist of each little area.
Unlike most North American downtowns, Vancouver is very livable and one of the most densely populated. To set your expectations right about living in downtown Vancouver, be prepared for 24/7 city life. Yes, downtown Vancouver is crowded during the day – office workers, businessmen, tourists, shoppers. By 6 pm most offices are closed, but the crowd does not disappear. Why? Because more than 45,000 people actually live in downtown. And what would that number be come February 2010? Any guesses?
Downtown itself embraces a number of distinct neighborhoods. Every Vancouverite could proudly point you to Coal Harbour , Yaletown, Gastown, West End, or Chinatown . Then there are few more Downtown communities that aren’t necessarily on tip of everyone’s tongue, although still worth considering: False Creek, Triangle West, Downtown South, Bayshore Gardens.
Yaletown . Many Vancouverites would proudly tell you a story about the transformation of an ugly warehouse district into one of the trendiest neighborhoods to live in. Although many would sigh at the end, regretting they missed out their chance to buy a property here few years ago, when it was still affordable. Today Yaletown is definitely one of the most expensive areas in Vancouver. Loft style residencies, fashionable restaurants and nightclubs, designer shops, and trendy offices… What not to like about such a chic lifestyle? Live, work, rest and play in one cool place. And the best part is - you are just few blocks away from 2010 Olympic Opening and Closing ceremonies, nightly victory ceremonies and the medal presentations at B.C. Place Stadium, and right next to major hockey venue – General Motors Place. If you get lucky enough and find an accommodation with the view facing south, you would not only get an amazing harbour view, but also see the Olympic Village across the water. Yaletown is bound by Nelson, Homer, Drake and Pacific streets.
Coal Harbour – Yet another topnotch downtown living spot. Very much like Yeletown, this neighborhood is tastefully designed to accommodate both prestigious living as well as retail and office space. The big advantage of choosing an accommodation in Coal Harbour is the magnificent view of the North Shore Mountains and Stanley Park. Coal Harbour stretches from Canada Place to Cardero S treet along the Burrard Inlet shore were you can take a nice stroll and enjoy a spectacular Vancouver scene: sail-like glass buildings, million-dollar yachts, and magnificent mountains. I love Vancouver!
Gastown – Vancouver birthplace. If you feel like staying in the heritage part of the city, Gastown could be one of your choices. Although I would warn you to be very careful in choosing an accommodation in that part of the city, as it borders very closely with not so popular “ East Hastings †area. Hard to tell just yet whether anything will change in 2010, but for now I would stay away from East Hastings.
Clearly distinct Chinatown, located on Pender Street between Carrall and Columbia Streets, was once the largest Chinatown in Canada, and the second largest in North America. Nowadays Chinatown is a designated historic district.  It creates a very interesting perspective: two worlds blending in together – centuries old Chinese culture with its unique recessed balconies, decorative parapets and cornices and on the other side Vancouver high-tech green-glass architecture. I do enjoy checking out Chinese medicine stores here and all the different gift shops.
Downtown South is an area between Robson Street and Pacific Boulevard, east of the West End. Two major retail strips – Granville Street and Davie Street are very fun to visit. Davie Street is easily recognized by abundance of rainbow flags on each and every corner. According to wiki “ It is the home of the city’s gay subculture, and, as such, is often considered a gay village or ‘ gaybourhood’. “ Overall, downtown south is a nice urban living area with a vibrant day and night life perfectly located close to the Oceanside.
If you would like to escape the hectic Downtown life, but still be in the centre of all events I would recommend looking for accommodation in one of Vancouver West communities (Kitsilano, False Creek, Point Grey, Arbutus, Shaugnessy, etc). Just across the bridge from Downtown Vancouver, these lovely neighborhoods offer variety of lifestyles from dynamic year-round 4 th Avenue or the biggest public market in North America on Granville Island to relaxing atmosphere for a personal escape at Jerico beach and many charming parks along the ocean side.
My personal favorite, and probably the most popular area here is Kitsilano. No wonder, since it was ranked the second most recognized community in Canada. This neighborhood uniquely embraces vibrant city life offering myriad of coffee shops, countless restaurants and clubs together with quiet “out-there-in-the-nature†living with endless stretches of beaches and stunning mountain and city views. It is extremely easy to get to and from here as there several major bus routes along the 4 th Avenue and Burrard Street which will take you Downtown in just a few minutes. For more active souls there are many bike routes as well as beautiful trails and sidewalks leading to any part of the city. Kitsilano stretches from the ocean side to 16 th Avenue north to south and from Burrards Street to Alma Street east to west.
Fairview stretches west to east from Burrard Street to Cambie Street and from 6 th Avenue to 16 th Avenue. Mostly high density housing offers good nesting opportunities for YUPies. Although not as green as some other parts of the city, Fairview streets are nicely planted and decorated for cozy living. Just a short walk away is seawall, leading to Kitsilano beaches going west, or Olympic Village going east. Granville Island is right there for your enjoyment. Always fresh produce, specialty items, yummy deserts and of course coffee, art galleries, restaurants, you name it … It’s truly a must see tourist spot in Vancouver. Plus you could try out an alternate type of transportation here: Aquabus to several locations in Downtown. Also, busses and trolleys run every few minutes to any direction.
Wishing for secluded paradise? Wish no further – go Point Grey. You are probably already tired of me saying “best viewsâ€, “spectacular Oceanside livingâ€â€¦ Oh well, that’s how it is in Vancouver – very hard to choose between amazing and the most amazing places to live… But seriously, perfectly nested on the north facing slope, Point Grey residencies get the best of the best views in all of Vancouver. Just imagining that million-dollar view gives me shivers. Add to that three times the average “park space per person” of any area in the lower mainland, plus multi million-dollar residences, proximity to the beaches and easy access to downtown. Vancouver, Eh? I would think, going for a retreat here would definitely be a supreme experience. But careful what you wish for, as prices here bite quite a bit.
Live large, live with prestige… and that’s in the city? Yes, if you can afford it. Shaughnessy is the place to be, if you are into heritage style residencies designed by city’s top architects, large lots with swimming pools, and neighboring with Hollywood movie stars. Although still very close to Downtown and being in the center of the city of Vancouver, Shaugnessy is amazingly different. Even the streets here aren’t the regular grid: windy and circled, uphill and downhill, gorgeous hundred-year-old trees on the side, elegant gardening creations boasting in front of magnificent residences. If you ever wish to get back to real life, Granville or Oak streets are minutes away for shopping, restaurants or transportation.
To get more information on private rentals for 2010 Olympics in Vancouver visit www.goldencityrentals.com. You will find how much local home owners are charging for private accommodations during Vancouver 2010 Olympics and what type of rental accommodations are available. You can list your property for 2010 Olympics or rent one if you wish.
No one would argue that Vancouver is beautiful and everyone can find their own home here. But how do you find that unique place, which would be just right and personal for you in such a diverse and large city? How about finding that perfect place if you’ve never been to Vancouver before?
I was in your shoes not so long ago, and during last few years I’ve walked (and biked, and rollerbladed – you name it …) the streets of Vancouver from East to West, North to South and never stopped wondering “Is there a more beautiful place to live in?†So if you are trying to figure out which part of the city to stay at during 2010 Olympics, here are few things you should consider before deciding on a location:
1. How important is the proximity to the Olympic Venues? And if being close to the Olympic venue is a priority for you, which competition are you planning to attend?
2. How will you get around? Will you be renting a car? Or will you be taking public transportation (which is, frankly speaking, quite good, compared to other North American cities)? Vancouver offers not only buses and trolleybuses, but it also features a fully automated Skytrain and scenic rides on Seabus. To learn more about public transit options available in Vancouver and the area, to get maps, schedules or simply to plan your trips within Vancouver check Translink website.
3. How important is a neighborhood for you? Would you enjoy lively and glittery downtown or would you rather keep yourself warm near a fireplace in a secluded home?
4. What about your neighbors? Or do you want any? Obviously, a stay at a hotel comes with a certain package of neighbors, behind not so sound proof walls… But what about having a house of your own for a few days? If you are one of those people that like feeling at home even when they travel, there are several websites that offer private rentals ranging from a room in a house to multi-bedroom mansions for rent in Vancouver area during 2010 Olympics.
The most important and the hardest decision you will most likely need to make from the start, is to choose between staying in Vancouver area or Whistler. For some this will be based on the interest in particular Olympic sports, for some it will depend on transportation and accommodation. Just to give you an overall idea, Whistler is located approximately 130 km (80 miles) from Vancouver. Drive on the “Sea-to-Sky†highway is very picturesque, however, might seem a bit challenging for those not used to windy roads. With normal road conditions it would take about two hours to travel between Vancouver and Whistler. However, here comes the big question: how long will it take to get to Whistler during 2010 Olympics? Since there is only one road from Vancouver to Whistler, I wouldn’t dare to give any estimates at all.
If your accommodation for 2010 Olympics is purely based on proximity to the location of the competition, you want to be in Whistler for: Bobsleigh, Luge, Skeleton, Alpine Skiing, Alpine Skiing (Paralympic), Biathlon, Biathlon (Paralympic), Cross Country Skiing, Cross Country Skiing (Paralympic), Nordic Combined, Ski Jumping.
Since most of the Olympic venues are located in the city of Vancouver itself, I will slice and dice it for you to give you the gist of each little area.
Unlike most North American downtowns, Vancouver is very livable and one of the most densely populated. To set your expectations right about living in downtown Vancouver, be prepared for 24/7 city life. Yes, downtown Vancouver is crowded during the day – office workers, businessmen, tourists, shoppers. By 6 pm most offices are closed, but the crowd does not disappear. Why? Because more than 45,000 people actually live in downtown. And what would that number be come February 2010? Any guesses?
Downtown itself embraces a number of distinct neighborhoods. Every Vancouverite could proudly point you to Coal Harbour , Yaletown, Gastown, West End, or Chinatown . Then there are few more Downtown communities that aren’t necessarily on tip of everyone’s tongue, although still worth considering: False Creek, Triangle West, Downtown South, Bayshore Gardens.
Yaletown . Many Vancouverites would proudly tell you a story about the transformation of an ugly warehouse district into one of the trendiest neighborhoods to live in. Although many would sigh at the end, regretting they missed out their chance to buy a property here few years ago, when it was still affordable. Today Yaletown is definitely one of the most expensive areas in Vancouver. Loft style residencies, fashionable restaurants and nightclubs, designer shops, and trendy offices… What not to like about such a chic lifestyle? Live, work, rest and play in one cool place. And the best part is - you are just few blocks away from 2010 Olympic Opening and Closing ceremonies, nightly victory ceremonies and the medal presentations at B.C. Place Stadium, and right next to major hockey venue – General Motors Place. If you get lucky enough and find an accommodation with the view facing south, you would not only get an amazing harbour view, but also see the Olympic Village across the water. Yaletown is bound by Nelson, Homer, Drake and Pacific streets.
Coal Harbour – Yet another topnotch downtown living spot. Very much like Yeletown, this neighborhood is tastefully designed to accommodate both prestigious living as well as retail and office space. The big advantage of choosing an accommodation in Coal Harbour is the magnificent view of the North Shore Mountains and Stanley Park. Coal Harbour stretches from Canada Place to Cardero S treet along the Burrard Inlet shore were you can take a nice stroll and enjoy a spectacular Vancouver scene: sail-like glass buildings, million-dollar yachts, and magnificent mountains. I love Vancouver!
Gastown – Vancouver birthplace. If you feel like staying in the heritage part of the city, Gastown could be one of your choices. Although I would warn you to be very careful in choosing an accommodation in that part of the city, as it borders very closely with not so popular “ East Hastings †area. Hard to tell just yet whether anything will change in 2010, but for now I would stay away from East Hastings.
Clearly distinct Chinatown, located on Pender Street between Carrall and Columbia Streets, was once the largest Chinatown in Canada, and the second largest in North America. Nowadays Chinatown is a designated historic district.  It creates a very interesting perspective: two worlds blending in together – centuries old Chinese culture with its unique recessed balconies, decorative parapets and cornices and on the other side Vancouver high-tech green-glass architecture. I do enjoy checking out Chinese medicine stores here and all the different gift shops.
Downtown South is an area between Robson Street and Pacific Boulevard, east of the West End. Two major retail strips – Granville Street and Davie Street are very fun to visit. Davie Street is easily recognized by abundance of rainbow flags on each and every corner. According to wiki “ It is the home of the city’s gay subculture, and, as such, is often considered a gay village or ‘ gaybourhood’. “ Overall, downtown south is a nice urban living area with a vibrant day and night life perfectly located close to the Oceanside.
If you would like to escape the hectic Downtown life, but still be in the centre of all events I would recommend looking for accommodation in one of Vancouver West communities (Kitsilano, False Creek, Point Grey, Arbutus, Shaugnessy, etc). Just across the bridge from Downtown Vancouver, these lovely neighborhoods offer variety of lifestyles from dynamic year-round 4 th Avenue or the biggest public market in North America on Granville Island to relaxing atmosphere for a personal escape at Jerico beach and many charming parks along the ocean side.
My personal favorite, and probably the most popular area here is Kitsilano. No wonder, since it was ranked the second most recognized community in Canada. This neighborhood uniquely embraces vibrant city life offering myriad of coffee shops, countless restaurants and clubs together with quiet “out-there-in-the-nature†living with endless stretches of beaches and stunning mountain and city views. It is extremely easy to get to and from here as there several major bus routes along the 4 th Avenue and Burrard Street which will take you Downtown in just a few minutes. For more active souls there are many bike routes as well as beautiful trails and sidewalks leading to any part of the city. Kitsilano stretches from the ocean side to 16 th Avenue north to south and from Burrards Street to Alma Street east to west.
Fairview stretches west to east from Burrard Street to Cambie Street and from 6 th Avenue to 16 th Avenue. Mostly high density housing offers good nesting opportunities for YUPies. Although not as green as some other parts of the city, Fairview streets are nicely planted and decorated for cozy living. Just a short walk away is seawall, leading to Kitsilano beaches going west, or Olympic Village going east. Granville Island is right there for your enjoyment. Always fresh produce, specialty items, yummy deserts and of course coffee, art galleries, restaurants, you name it … It’s truly a must see tourist spot in Vancouver. Plus you could try out an alternate type of transportation here: Aquabus to several locations in Downtown. Also, busses and trolleys run every few minutes to any direction.
Wishing for secluded paradise? Wish no further – go Point Grey. You are probably already tired of me saying “best viewsâ€, “spectacular Oceanside livingâ€â€¦ Oh well, that’s how it is in Vancouver – very hard to choose between amazing and the most amazing places to live… But seriously, perfectly nested on the north facing slope, Point Grey residencies get the best of the best views in all of Vancouver. Just imagining that million-dollar view gives me shivers. Add to that three times the average “park space per person” of any area in the lower mainland, plus multi million-dollar residences, proximity to the beaches and easy access to downtown. Vancouver, Eh? I would think, going for a retreat here would definitely be a supreme experience. But careful what you wish for, as prices here bite quite a bit.
Live large, live with prestige… and that’s in the city? Yes, if you can afford it. Shaughnessy is the place to be, if you are into heritage style residencies designed by city’s top architects, large lots with swimming pools, and neighboring with Hollywood movie stars. Although still very close to Downtown and being in the center of the city of Vancouver, Shaugnessy is amazingly different. Even the streets here aren’t the regular grid: windy and circled, uphill and downhill, gorgeous hundred-year-old trees on the side, elegant gardening creations boasting in front of magnificent residences. If you ever wish to get back to real life, Granville or Oak streets are minutes away for shopping, restaurants or transportation.
To get more information on private rentals for 2010 Olympics in Vancouver visit www.goldencityrentals.com. You will find how much local home owners are charging for private accommodations during Vancouver 2010 Olympics and what type of rental accommodations are available. You can list your property for 2010 Olympics or rent one if you wish.
Golf Swing Basics
Golf swing basics are the fundamental steps to enjoying this every expanding sport. Learning the basic simple techniques that professional golfers use gets you off on the right foot to becoming a professional golfer yourself. Unfortunately many avid golfers often avoid golf swing basics which in the long run only complicates the learning process. The golf swing is one of the most important steps. Now I am not talking about just hitting a ball down the fairway a few hundred yards. But actually comprehending, doing and practicing all the elements that make up a successful swing. Observing professional golfers one can come to the conclusion that because they seem to swing with such ease, this is some skill you are born with. Nothing can be further from the truth. Every golfer, amateur or professional, started with learning the basics and practicing for hours at a time. You can do this to. 4 Important Golf Swing Basics Here are 4 areas where amateur and professional golfers should be learning from. 1. Club Handle Grip Your grip determines greatly how the ball will fly for you. A light grip can, under most circumstances, slice your shot. Where to tight of a grip almost always hooks your shot. Finding middle ground on this will take some practice but when you find this “sweet spot” you will remember it from then on. 2. Teeing Off In Your Mind Next after your grip comes teeing off. Here is where focus comes into play. Ever noticed during golf tournaments how focused the players seem to be? They have learned to block out every distraction, including the crowd, and concentrate exactly where they want the ball to fly to. The best way to do this is take a few seconds before you hit the ball and mentally see the ball go where you desire. I like to call it a motion picture in my head of what I really want. This technique is more powerful than you can imagine, take the time to use it. 3. Backswing and Downswing Fundamentals There seems to be a lot of confusion for players concerning an understanding of backswing and downswing. Simply put the downswing is designed to create club momentum at the ball. This is accomplished with your arms swinging in one full motion. Resist the desire to do this with your hands or wrists. The concept of the backswing has different mechanics than the downswing. The backswing should be slower than the downswing but just as powerful. Always keep in mind your downswing should be 25 to 35% faster than your backswing. Once again this is brought out in practicing your swing. 4. It’s All In The Motion During the backswings motion your left shoulder and hips need to be in correct alignment as your weight is transfered to the right. Of course for left handers this is exactly the opposite. Practicing this will eventually make this a natural movement for you. Also remember to place your hands at waist level for proper execution of this move. Remember learning golf swing basics from the start is how to enjoy this wonderful sport for years to come. With proper techniques and practice comes having better golf games played by yourself and with friends. Isn’t that one of the best reasons to learn to play right from the beginning?
Sports Massage-An Effective Treatment
Massage has many therapeutic benefits. Most medical professionals recommend massage to assuage the pain and prevent serious illnesses. The reputation of massage as one of the best holistic remedies reached not only the medical field but also sports. Enrolling at Massage Envy- Brandon has many benefits and should be included in your health regimen. You don’t need to worry about your busy schedule because there are other branches that you can visit aside from Massage Envy-Brandon.
Being an athlete is a pretty tough job. Complete work out and preparation for an athletic event does not only include exercise but also implementation of various measures to prevent injuries. Improperly treated sports related injuries will harm the performance of the athlete. Prevent injury by visiting Massage Envy-Brandon regularly and excel in any sports endeavor that you’re in! Some people who are working out and are into sports might feel the tightening of their muscles and loss of flexibility. Get revitalized and relax those cramped muscles with a good sports massage at Massage Envy-Brandon!
There are therapeutic effects of sports massage. Aside from helping the body to recover from injuries, sports massage also improves blood circulation, detoxifies the body, enhances the oxygen and nutrition absorption and promotes relaxation. Do you know that exercising is not enough to keep yourself in shape? During exercise and metabolism, our bodies produce toxins—metabolic acids. Examples of these metabolic wastes are lactic and uric acid. If these toxic wastes build up, it will cause serious illness. Regular massage can help our body to detoxify and flush out harmful build ups.
Have a sports massage at Massage Envy-Brandon before the game event and achieve total performance! Including Massage Envy- Brandon in your maintenance program is a wise decision because you will be assured that experts will take care of you. Our experienced therapists here at Massage Envy-Brandon can give you the type of massage that your body needs.
Do you know that one of the best way to condition yourself before the game is to get a massage? It is preferable that you should have sports massage treatments at Massage Envy-Brandon four hours before the athletic event to promote optimal performance. It will act as a supplement to warm-up exercises. The major muscles to be used will be massaged to prevent injuries. Aside from injury prevention, it will also improve your mental state and flexibility.
Whenever you do tough activities your muscles are pushed to the limit. After a work-out or game event feel free to visit Massage Envy-Brandon to unwind and relieve tired and aching muscles. If you were an athlete or engaged in tough sports you should get a sports massage after the game as well. Experienced therapists at Massage Envy-Brandon are familiar with the muscle groups that should be massaged to achieve peak performance.
Athletes are not the only people who can take advantage of the soothing and revitalizing sports massage at Massage Envy-Brandon. If you are a regular individual who just happen to indulge in sports from time to time, you can also try it. Athletes are not the only people who are prone to injuries but also those doing strenuous activities frequently. If you fall under one of these categories, you should consider having a membership at Massage Envy- Brandon.
Excel in any sports you are into! Strengthen those muscles and achieve peak performance. Feel free to relax and enjoy life! With Massage Envy-Brandon, you can never go wrong.
Finding a Suitable Lady Swimwear
Selecting an appropriate swimwear is not an easy task indeed. A suitable swimwear should not only help you to swim comfortably but also should make you look beautiful. Unfortunately, many women often are not able to buy swimwear that suits them with both the right levels of comfort as well as appearance. It is probably due to lack of care while selecting it or lack of awareness on how to select it.
Selecting a Suitable Swimwear
The following few tips can be helpful in selecting a suitable swimsuit that complies with your comfort levels as well as appearance.
Choose in line with the style:
Not everyone follow identical style of swimming. Similarly not every swimwear matches all the styles of swimming. Choosing a suitable swimwear with respect to the swimming style provides you the ease and comfort of unhampered swimming. Extending this selection constraint to the personal style, will obviously give you a gorgeous look in the swimsuit.
Quality:
Quality is another important aspect to consider while selecting a suitable swimwear. As it is dealing with the comfort as well as the appearance, it is never affordable to yield away to low quality swimsuits. Often low quality swimwear appears a bit cheaper, but they may not reach the style and ease of a high quality swimwear.
Shop online:
Many women find it uncomfortable to shop offline for swimwear. Perhaps it is their dislike towards explaining their requirements to the sales people or it could be anything. As a result, they end up in purchasing wrong piece of swimwear. Online shopping is a better solution for this. Online shopping not only provides the ease of buying from home, but also brings you more alternatives for selection and convenience to help in finding the right swimwear.
Check your coverage:
Wearing a swimwear has some issues with unnecessary exposure of some parts of body. However, this is an issue only when the swimwear is bought without considering its coverage. Swimwear nowadays is available in different models, sizes, and types. All that is required to do is just to get a swimwear with appropriate coverage and camouflage.
Cost:
Many women consider cost as the primary factor while buying swimwear. Swimwear is one of such items, where cost should not be given a higher priority. Since swimwear is dealing with both comfort and facade, concerning more about swimwear cost has maximum chances of reducing the pleasure of swimming.
A suitable swimwear is neither the one complying with your style of swimming alone with nerdy appearance, nor the one just making you look gorgeous with an uncomfortable swimming experience. It should comprise of both the appearance and beauty. Such a pleasant swimwear can still be bought at affordable prices with a competent retailer.